The Only Constant is....
"So the big issue is the tactics. Once you get into complex goal-driven behaviors the tactics of habit formation that the scientists have studied, they just don't apply, they don't work. But that's why there's a new habit book every year and people keep reading the new ones because they actually can't form habits with the advice that's being given. " - Jason Hreha
As title of this newsletter implies, change is the only constant. It feels we have (or about to) been thrown into uncertainty these past few weeks, so building our ability to change is necessary.
In this episode, I provided four steps to help prepare you and your team to manage change and build your adaptability skills.
What about the change we do want to create for ourselves? In this week's episode, I discussed with behavioral scientist Jason Hreha, how we as individuals can truly build transformative change. While the topics of going small or building small habits seem appealing, there is a lot more clarity and willingness required to truly transform. Listen to the episode to learn how, especially before you go buy the next book on habits.
