Resilience Episodes

How to Build Your Inner Armor with Andrew Wittman, PhD
Nov. 10, 2025

How to Build Your Inner Armor with Andrew Wittman, PhD

This episode features Andrew D. Wittman, PhD, a United States Marine Corps infantry combat veteran, former police officer, and federal agent. As a private military contractor for the U.S. State Department, he trained former N...

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How to Build Resilience: Dr. Marie-Hélène Pelletier
Nov. 19, 2024

How to Build Resilience: Dr. Marie-Hélène Pelletier

Bad situations are expected  at any point, that’s a given, so how do we manage to deal with them effectively? At work, how do we help our teams become resilient? Today you will learn specific strategies on that with Dr. Marie-Hélène...

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Resilience: Jesse Iwuji
April 12, 2022

Resilience: Jesse Iwuji

Resilience is a skill we can develop over time and in our guest has shown an example of persistence to achieve his dreams. Jesse Iwuji () is a race car driver and member of the US Navy Reserve. He is also a big supporter of NASCAR diversity and...

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Grit: David Fivecoat
June 10, 2021

Grit: David Fivecoat

Today we will talk about Grit and our expert is former Army Colonel David Fivecoat ( ), who served twenty-four years as an infantry officer, leading men and women during contingency operations in Kosovo and Bosnia, three combat tours in Iraq, and a...

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