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Self-Leadership Episodes

April 7, 2025

How to Create Lasting Change with Jason Hreha

What makes change happen? What creates individual change and transformation. How can we make new transformation and not just try to build new habits. In this episode, you will learn is a behavioral scientist, entrepreneur and author of Real Change, a...

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Dec. 23, 2024

How to Own Your Career: Andy Storch

This is the last episode of this season and it you are listening as this episode is released we are approaching the end of the year. This is a time when we evaluate where are we, where do we want to go, so this episode will give you a lot of value. My...

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Oct. 15, 2024

How to Find Optimal Performance: Rich Diviney

Do you know what makes an individual thrive in a challenging situation? It is not physical ability or technical skill. The secret may be on using the right combination of attributes.  What are attributes and why can we use these to maximize our...

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Dec. 14, 2023

How can I increase my Value in a Team?

This season I am officially lunching coaching opportunities for us to work together so you can master skills we discuss here, become a high performer in your career and lead ahigh performing team.  To get the details first of these limited...

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Oct. 10, 2023

Coaching Yourself: Antonia Bowring

If you lsten to this podcast, you are definitely into improving yourself. You read boks, listen to podcast, seek mentors, and you are loking for answers to help you get to a next level. You need coaching. Even if you have not yet hired the help...

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July 11, 2023

Reinvention: Julie Jungalwala

In this episode I speak with Julie Jungalwala, a leadership instructor at Harvard, the founder of the Institute for the Future of Learning. Today we speak about her research on reinvention and what you can do to reinvent yourself in a competitive...

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March 21, 2023

Building Impact

Today we talk about Building Impact. We often go through out careers expecting others will tell us what to do and to give us permission to take on any particular initiative. It is not until we realize that if we just find opportunities and take...

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Feb. 16, 2023

Skills Coaching: Mastering Your Self-Leadership

In this short episode, learn 3 steps to help you achieve self-leadership and be able to lead others.  For more resources, sign up for the newsletter at Connect with me via

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Feb. 14, 2023

Self-Leadership: Lisa Jaster

In this episode we talk with Lisa Jaster  () , an American soldier, combat engineer, and one of the first three women to graduate the elite United States Army Ranger program.  We discussed how to achieve self-leadership and how to lead...

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July 6, 2021

Authenticity and other Attributes: Rich Diviney

Today our focus will be not on the concept of skills but attributes. If you are a frequent listener of this podcast you know I really enjoy talking with current and former members of the military because they have great insights learned on the field...

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June 17, 2021

Tech-Savvy: Bob "Fabien" Zinga

Tech- savviness or being Tech-Savvy is not just about knowing a ‘how to,’ but about cultivating the desire to always be learning more. This is what we will talk about today with my guest Bob Fabien Zinga ()   Fabien is a cybersecurity...

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June 10, 2021

Grit: David Fivecoat

Today we will talk about Grit and our expert is former Army Colonel David Fivecoat ( ), who served twenty-four years as an infantry officer, leading men and women during contingency operations in Kosovo and Bosnia, three combat tours in Iraq, and a...

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