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Episodes

Oct. 22, 2020

Stress Management: Janell MacAulay, PhD

Managing Stress is one of the greatest challenges of our days and dealing with it is a skill which takes great significant practice. In this episode, Dr. Janell MacAulay shares valuable techniques and practices she uses to train military and workers...

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Oct. 15, 2020

Humor: Kupe Kupersmith

Humor is a not just about being funny. Cultivating humor as a skill can help unleash creativity and diffuse tense situations at work. It is also a valuable tool for learning. Kupe Kupersmith (https://www.linkedin.com/in/kupekupersmith/) is an Applied...

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